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Diabetes Soapbox - Have Your Say
People wont listen - rant
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<blockquote data-quote="smw99" data-source="post: 1374232" data-attributes="member: 309704"><p>I find it scary that I believed that I was eating a very healthy diet over the last 20 years and felt reasonably good. Now on LCHF, I weigh the same as I did when I was 20, have more energy than I know what to do with and physically have none of the minor irritations that people seem to expect as they age. I have no aches in any joints, no indigestion and no colds or coughs this winter (so Far!). It's hard not to want to share that feeling with others but you are right that most people just don't want to hear. My family now mostly accept and support what I am doing and I realise I am lucky in that. Look forward to showing them the article in New Scientist...</p></blockquote><p></p>
[QUOTE="smw99, post: 1374232, member: 309704"] I find it scary that I believed that I was eating a very healthy diet over the last 20 years and felt reasonably good. Now on LCHF, I weigh the same as I did when I was 20, have more energy than I know what to do with and physically have none of the minor irritations that people seem to expect as they age. I have no aches in any joints, no indigestion and no colds or coughs this winter (so Far!). It's hard not to want to share that feeling with others but you are right that most people just don't want to hear. My family now mostly accept and support what I am doing and I realise I am lucky in that. Look forward to showing them the article in New Scientist... [/QUOTE]
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