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Pepsi max/diet drinks
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<blockquote data-quote="hooha" data-source="post: 2243635" data-attributes="member: 356876"><p>[USER=400972]@Rachox[/USER] There is experimental evidence that sucralose raises blood insulin. Not sure about the other sweeteners. I was very disappointed to read that, as I have recently been eating sugar free sweets and e.g ***** bears, which can treat constipation of low carb diet by causing diarrhoea as the sugar alcohols are not absorbed and pass straight through...or do they all ? I see now by carefully reading the labels , that even sugar free sweets are loaded with carbs . I can not find out if these carbs pass straight through or are absorbed, thus frustarating a low carb or keto diet . [ I have no keto testing kit ] I suppose that would be the way to find out . Check blood ketones then eat some sugar free sweets and see if the ketones went down , which would mean the carbs were being absorbed, perhaps? Or maybe they aren't being absorbed, and ketones might drop anyway because of a powerful liver glucose dump due to the trigger response mentioned above , insulin and glucagon. Any body got ideas ?</p></blockquote><p></p>
[QUOTE="hooha, post: 2243635, member: 356876"] [USER=400972]@Rachox[/USER] There is experimental evidence that sucralose raises blood insulin. Not sure about the other sweeteners. I was very disappointed to read that, as I have recently been eating sugar free sweets and e.g ***** bears, which can treat constipation of low carb diet by causing diarrhoea as the sugar alcohols are not absorbed and pass straight through...or do they all ? I see now by carefully reading the labels , that even sugar free sweets are loaded with carbs . I can not find out if these carbs pass straight through or are absorbed, thus frustarating a low carb or keto diet . [ I have no keto testing kit ] I suppose that would be the way to find out . Check blood ketones then eat some sugar free sweets and see if the ketones went down , which would mean the carbs were being absorbed, perhaps? Or maybe they aren't being absorbed, and ketones might drop anyway because of a powerful liver glucose dump due to the trigger response mentioned above , insulin and glucagon. Any body got ideas ? [/QUOTE]
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