Anyone here figured out the way around fluctuating hormones & managing blood glucose? Certain days & times it seems zero carbs are tolerated when other days you can eat a lot more with minimal impact.
I’m struggling with my post-breakfast insulin resistance. It doesn’t matter if I eat just a boiled egg or two by themselves or eat eggs & LC toast + veggies — my BG readings just go up and stay up till about noon.
Waiting to get back hormone panel result to see if this is due to cortisol levels and other hormones.
Wondering if anyone else is dealing with this?
I’m struggling with my post-breakfast insulin resistance. It doesn’t matter if I eat just a boiled egg or two by themselves or eat eggs & LC toast + veggies — my BG readings just go up and stay up till about noon.
Waiting to get back hormone panel result to see if this is due to cortisol levels and other hormones.
Wondering if anyone else is dealing with this?