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Diabetes Discussion
Type 2 Diabetes
Perplexing HbA1c results
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<blockquote data-quote="Lamont D" data-source="post: 1221075" data-attributes="member: 85785"><p>The best to test is before a meal and two hours after first bite.</p><p>This will show how you are coping with certain foods.</p><p>If your two hour reading is higher than 2mmols from your pre meal reading something in that meal is not good for you. Or you need to portion down the food which is giving you the higher reading.</p><p></p><p>You need to keep a food diary. Record, readings, portion size and what you ate.</p><p>This will help you in what groups of foods (for instance grains) are intolerant.</p><p>The diary will help you see trends and also you can show your GP/dsn how you are doing.</p><p></p><p>Hope that helps.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1221075, member: 85785"] The best to test is before a meal and two hours after first bite. This will show how you are coping with certain foods. If your two hour reading is higher than 2mmols from your pre meal reading something in that meal is not good for you. Or you need to portion down the food which is giving you the higher reading. You need to keep a food diary. Record, readings, portion size and what you ate. This will help you in what groups of foods (for instance grains) are intolerant. The diary will help you see trends and also you can show your GP/dsn how you are doing. Hope that helps. [/QUOTE]
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