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Personal symptoms of gluten intolerance/tips for suffering with them?
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<blockquote data-quote="Kristin251" data-source="post: 1547298" data-attributes="member: 240838"><p>I dont have celiac, nor does my daughter but we are both very gluten intolerant. She, more so than I as far as intestinal. She will buckle over in severe pain at the tiniest crumb. I just get very tired. Sad and moody, especially the next few days following. Corn anything is worse for me. That's where I get pain. All Grains in general don't work for me.</p><p>I was also told at DX to stay gf even though my celiac panel as negative.</p><p></p><p>I am vlc and just adjust my insulin accordingly. ( mush lower doses than when I eat carbs)</p><p>If you want more carbs there are plenty of other foods such as sweet potato or other root veggies.</p><p>I would highly recommend staying just as far, if not farther away from gf foods. They are almost worse than gluten. The ingred in the high protein rolls many in the forum make me cringe thinking about what that wouldndo to me. </p><p></p><p>When I was eating gluten many moons ago before low carb/grain free I ached everywhere, feet burned, cold sores, ears ringing, arthritis, exhausted 24/7. Gluten clogs your insulin receptors as well. </p><p></p><p>No gluten for me!!</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1547298, member: 240838"] I dont have celiac, nor does my daughter but we are both very gluten intolerant. She, more so than I as far as intestinal. She will buckle over in severe pain at the tiniest crumb. I just get very tired. Sad and moody, especially the next few days following. Corn anything is worse for me. That's where I get pain. All Grains in general don't work for me. I was also told at DX to stay gf even though my celiac panel as negative. I am vlc and just adjust my insulin accordingly. ( mush lower doses than when I eat carbs) If you want more carbs there are plenty of other foods such as sweet potato or other root veggies. I would highly recommend staying just as far, if not farther away from gf foods. They are almost worse than gluten. The ingred in the high protein rolls many in the forum make me cringe thinking about what that wouldndo to me. When I was eating gluten many moons ago before low carb/grain free I ached everywhere, feet burned, cold sores, ears ringing, arthritis, exhausted 24/7. Gluten clogs your insulin receptors as well. No gluten for me!! [/QUOTE]
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