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Diabetes Discussion
Type 2 Diabetes
Pesky dawn phenomenon
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<blockquote data-quote="Brunneria" data-source="post: 555032" data-attributes="member: 41816"><p>I have a... nervousness (fear, phobia)... about trying to sleep when hungry. It's a hang over from my multiple failed attempts at low fat calorie controlled weight loss. Oh, the wasted years...</p><p>Ok, pity fest over.</p><p></p><p>Anyway, that is the reason I have a wee snackette on my way to bed (currently 6 cashews). It is more of a token gesture really, since I'm not convinced that it makes any difference to my dawn phenomenon at all.</p><p></p><p>Then, in the morning, I have the snack of choice (again, currently cashews) <strong><em>before I get up</em></strong>. Usually within about 2 mins of opening my eyes.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 555032, member: 41816"] I have a... nervousness (fear, phobia)... about trying to sleep when hungry. It's a hang over from my multiple failed attempts at low fat calorie controlled weight loss. Oh, the wasted years... Ok, pity fest over. Anyway, that is the reason I have a wee snackette on my way to bed (currently 6 cashews). It is more of a token gesture really, since I'm not convinced that it makes any difference to my dawn phenomenon at all. Then, in the morning, I have the snack of choice (again, currently cashews) [B][I]before I get up[/I][/B]. Usually within about 2 mins of opening my eyes. [/QUOTE]
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