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Message: <blockquote data-quote="lovinglife" data-source="post: 1574187" data-attributes="member: 22428">You need to test your blood sugar to see what it does to them. Only this will tell you if YOU can eat it. I'm fine with one finger of pineapple - lots as you can see aren't- It's an individual thing test and seeGenerally berries are your best bet as they have the lowest carbs in them - blueberries are a bit higher and raise my bs more than pineapple or melon</blockquote>

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