Pistachio nuts and sugar control

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HpprKM

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http://www.diabetes.co.uk/news/2010/Jan/pistachio-could-lower-blood-sugar-98243972.html

If this is true, this is brilliant news - I bought a big bag of them for Christmas and have been taking them to work as a snack after lunch! On the understanding that some nuts of any value were walnuts (they are so bitter), or pecan (nice but a little dry), I was feeling guilty about my pistachio hoard, so maybe no need to worry - think I will buy some more :D
 
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sugarless sue

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You could also try macadamias, they are lower in carbs than pistachios even.
 
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HpprKM

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I absolutely love macadamias, but I think they are bad for cholesterol - am I wrong?
 
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