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Pitta Bread?
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<blockquote data-quote="paulins" data-source="post: 1231169" data-attributes="member: 98752"><p>I make a big pot of soup at the weekend and freeze portions in those fab containers that you just put straight into the microwave to defrost and heat. Just take one to work every day. Filling, low carb and nutritious. BS levels fine afterwards. I can also have small slice spelt bread with the soup without pushing them up.</p></blockquote><p></p>
[QUOTE="paulins, post: 1231169, member: 98752"] I make a big pot of soup at the weekend and freeze portions in those fab containers that you just put straight into the microwave to defrost and heat. Just take one to work every day. Filling, low carb and nutritious. BS levels fine afterwards. I can also have small slice spelt bread with the soup without pushing them up. [/QUOTE]
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