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Message: <blockquote data-quote="Keano100" data-source="post: 2391545" data-attributes="member: 540247"><p>Basically was diagnosed a month ago type 2 ( which I’m a bit dubious about but that’s another story) I decided to see how I’d go on diet and exercise. Last 3 weeks my numbers been excellent 4-7 pre evening meal and been around 5 all this week. I’ve lost nearly 4kg so all was pretty happy. Today I went for my walk and did something to my calf and ended up hobbling to lunch destination. Thought I’d treat myself to a healthy pizza thin crust vegetarian. After meal still couldn’t walk so got a bus home and generally felt a bit rough. Took reading which was probably 2 hours earlier and without normal after lunch walk. Was 9.8 ouch. Thought it might be bit higher as changed routine. But then read Some stuff re pizza and it’s quite unique on numbers as can be very slow to release. Anyway as said bit shocked after having such good numbers. What do we think Pizza and change of routine?</p></blockquote><p></p>

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