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Plant based diet reduces type 2 diabetes risk by 23 per cent, study suggests
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<blockquote data-quote="HSSS" data-source="post: 2100438" data-attributes="member: 480869"><p>Interestingly this is about what allegedly prevents diabetes rather than is what is suitable once you already have it. Perhaps that may be seen as the same thing perhaps not. But if your metabolism is still working ok then quite possible it can cope with the carbs in this approach long term and it is the lack of processed chemical junk every bit as much the lack of meat, and quite probably better healthier weight etc, at this stage that keeps the metabolism healthy for longer/ever</p><p></p><p>I’m convinced, unscientifically, there are a variety of causes of t2 some aspects more prevalent in some cases. Eg some people seem to recover a large amount of insulin sensitivity very quickly on losing weight alone and don’t need to restrict carbs too much. Others not so much. These people have to stick to very low carb to see any shift in bgl. I see this regularly on this forum within meat eaters - who is to say the same doesn’t apply to vegans. Some are more carb tolerant and it works for them. Others choose to return to animal products as it doesn’t work for them. Not sure it’s veganism that controls the diabetes, maybe for some it doesn’t hinder control if that’s otherwise a choice they want to make.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2100438, member: 480869"] Interestingly this is about what allegedly prevents diabetes rather than is what is suitable once you already have it. Perhaps that may be seen as the same thing perhaps not. But if your metabolism is still working ok then quite possible it can cope with the carbs in this approach long term and it is the lack of processed chemical junk every bit as much the lack of meat, and quite probably better healthier weight etc, at this stage that keeps the metabolism healthy for longer/ever I’m convinced, unscientifically, there are a variety of causes of t2 some aspects more prevalent in some cases. Eg some people seem to recover a large amount of insulin sensitivity very quickly on losing weight alone and don’t need to restrict carbs too much. Others not so much. These people have to stick to very low carb to see any shift in bgl. I see this regularly on this forum within meat eaters - who is to say the same doesn’t apply to vegans. Some are more carb tolerant and it works for them. Others choose to return to animal products as it doesn’t work for them. Not sure it’s veganism that controls the diabetes, maybe for some it doesn’t hinder control if that’s otherwise a choice they want to make. [/QUOTE]
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Plant based diet reduces type 2 diabetes risk by 23 per cent, study suggests
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