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Plant based diet?
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<blockquote data-quote="Indy51" data-source="post: 2217204" data-attributes="member: 48386"><p>[USER=160246]@Winnie53[/USER] - if you didn't see it when I posted it elsewhere on the forum, I'd highly recommend listening to NZ radio interview with Dr Andrew Jenkinson. He talks about the genetics and other factors involved in abandoning traditional diets for modern ultra processed western diets (what Dr Ted Naiman calls the "Cafeteria Diet"). The Mike Mutzel/Ted Naiman interview is great too, but a lot longer than the interview with Jenkinson. The thread I posted about it is here:</p><p></p><p><a href="https://www.diabetes.co.uk/forum/threads/dr-ted-naiman-the-p-e-protein-energy-diet.172004/" target="_blank">https://www.diabetes.co.uk/forum/threads/dr-ted-naiman-the-p-e-protein-energy-diet.172004/</a></p><p></p><p>The modern Indian diet is rife with food deep fried in processed seed oils whereas traditionally they always used clarified butter (ghee).</p></blockquote><p></p>
[QUOTE="Indy51, post: 2217204, member: 48386"] [USER=160246]@Winnie53[/USER] - if you didn't see it when I posted it elsewhere on the forum, I'd highly recommend listening to NZ radio interview with Dr Andrew Jenkinson. He talks about the genetics and other factors involved in abandoning traditional diets for modern ultra processed western diets (what Dr Ted Naiman calls the "Cafeteria Diet"). The Mike Mutzel/Ted Naiman interview is great too, but a lot longer than the interview with Jenkinson. The thread I posted about it is here: [URL]https://www.diabetes.co.uk/forum/threads/dr-ted-naiman-the-p-e-protein-energy-diet.172004/[/URL] The modern Indian diet is rife with food deep fried in processed seed oils whereas traditionally they always used clarified butter (ghee). [/QUOTE]
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