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Message: <blockquote data-quote="DCUKMod" data-source="post: 2204417" data-attributes="member: 345386">John, this site's Low Carb Programme (LCP) offers plant based options, is available in the NHS (I accept, being overseas, you would not be eligible for this on NHS prescription), and has peer reviewed, published data, surrounding its success rates.At sign-up, the individual chooses their preferred way of eating, then goes on to specify any food intolerance, allergies and also, importantly, preferences.<a href="https://www.lowcarbprogram.com/" target="_blank">https://www.lowcarbprogram.com/</a>On this link, if you scroll a little way, the published results are quoted:  <a href="https://www.lowcarbprogram.com/nhs/" target="_blank">https://www.lowcarbprogram.com/nhs/</a>. This includes a link to the full findings if you prefer to read the full paper.Might be worth a look, especially as the LCP offers a 7-day free trial - a sort of try before you buy, which few other plans do.</blockquote>

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