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Diabetes Discussion
Reactive Hypoglycemia
Please can we have a forum section on reactive hypoglycaemia?
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<blockquote data-quote="lindisfel" data-source="post: 1246002" data-attributes="member: 57698"><p>Hi Bulkbiker,</p><p>I have been trying to cut down on full fat Yoghurt and I'm using Lidl Lactose free yoghurt that has less saturated fat. </p><p>I researched lactose free and read somewhere that lactose free actually has lactose in it just the same, but also has the enzyme lactase in it that breaks down the lactose and changes it into glucose in the gut. Most peoples bodies do this normally as their stomachs produce lactase. </p><p></p><p>So lactose 'free' may be just as carby?</p><p>regards</p><p>Derek</p></blockquote><p></p>
[QUOTE="lindisfel, post: 1246002, member: 57698"] Hi Bulkbiker, I have been trying to cut down on full fat Yoghurt and I'm using Lidl Lactose free yoghurt that has less saturated fat. I researched lactose free and read somewhere that lactose free actually has lactose in it just the same, but also has the enzyme lactase in it that breaks down the lactose and changes it into glucose in the gut. Most peoples bodies do this normally as their stomachs produce lactase. So lactose 'free' may be just as carby? regards Derek [/QUOTE]
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Reactive Hypoglycemia
Please can we have a forum section on reactive hypoglycaemia?
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