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Low-carb Diet Forum
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<blockquote data-quote="Pipp" data-source="post: 1951459" data-attributes="member: 100904"><p>Thing with low carb is that the theory is eat when you are hungry, stop when you have had enough. Trouble is that it is easy to forget this when the food is deliciously low carb and there is an abundance of it. Then you still get that feeling of being overfull, and it is easy to just forget you don't need more, so you slide off the wagon. Realising this can stop you in your tracks, and you have a choice between reaching out and getting back up, or being left at the roadside as the wagon keeps rolling.</p></blockquote><p></p>
[QUOTE="Pipp, post: 1951459, member: 100904"] Thing with low carb is that the theory is eat when you are hungry, stop when you have had enough. Trouble is that it is easy to forget this when the food is deliciously low carb and there is an abundance of it. Then you still get that feeling of being overfull, and it is easy to just forget you don't need more, so you slide off the wagon. Realising this can stop you in your tracks, and you have a choice between reaching out and getting back up, or being left at the roadside as the wagon keeps rolling. [/QUOTE]
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