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Type 2 Diabetes
Please educate me on fats!
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<blockquote data-quote="MoorT2" data-source="post: 2458641" data-attributes="member: 550376"><p>On the free version goal setting is a bit limited, you have to set a target calorie amount then divide protein, carbs and fat by a % number that equates to 100%. </p><p></p><p>The other problem is if you do exercise it automatically adjusts some of the goals for the day. I haven't figured out how to turn that off so I don't look at the goals just the actual numbers. Don't know why on my app the fat totals didn't add up, it shows slightly differently on the web version that does tally.</p><p></p><p>So at 85kg, I guess the protein target would be in the region of 85-100 g?</p></blockquote><p></p>
[QUOTE="MoorT2, post: 2458641, member: 550376"] On the free version goal setting is a bit limited, you have to set a target calorie amount then divide protein, carbs and fat by a % number that equates to 100%. The other problem is if you do exercise it automatically adjusts some of the goals for the day. I haven't figured out how to turn that off so I don't look at the goals just the actual numbers. Don't know why on my app the fat totals didn't add up, it shows slightly differently on the web version that does tally. So at 85kg, I guess the protein target would be in the region of 85-100 g? [/QUOTE]
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Please educate me on fats!
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