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Please educate me on fats!
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<blockquote data-quote="HSSS" data-source="post: 2458827" data-attributes="member: 480869"><p>Oh my. Where to start.</p><p> you’ve used this and similar phrases regularly. What does this actually mean in your mind? What is false and falsifiable and how?</p><p></p><p> the biggest thing we all seek is a protocol that works for us to achieve our goals. Not that I’m agreeing with you the dogma is false in any way but surely the results matter more on an individual basis than the “dogma”</p><p></p><p> who is doing that? Many/most of us have improved our cholesterol numbers on the accepted measurements. Lower ldl, triglycerides, higher hdl, improved ratios. What reinterpretation is happening ?</p><p></p><p> or perhaps it’s the reverse? Addressing the causes of the metabolic disease means we</p><p>are able to function correctly and no longer store energy as fat and are able to use it. Ie we lose weight because we fix the problem not the other way around.</p><p></p><p> high hdl is good. Perhaps you need to get to grips with the basics before you comment further on this</p><p></p><p> well we know the long term ramifications of the low fat (and high carb) mantra of the last 60yrs. An obesity and diabetes epidemic. And that was based on a whole lot less evidence than our position is to boot. One man, one study - even if you can’t see the problems with it. </p><p></p><p> if you are scientifically illiterate what makes you confident in identifying disinformation? You seem confident in your assessment of that without actually explaining it at all, other than the repeated phrase I started this post with ….</p></blockquote><p></p>
[QUOTE="HSSS, post: 2458827, member: 480869"] Oh my. Where to start. you’ve used this and similar phrases regularly. What does this actually mean in your mind? What is false and falsifiable and how? the biggest thing we all seek is a protocol that works for us to achieve our goals. Not that I’m agreeing with you the dogma is false in any way but surely the results matter more on an individual basis than the “dogma” who is doing that? Many/most of us have improved our cholesterol numbers on the accepted measurements. Lower ldl, triglycerides, higher hdl, improved ratios. What reinterpretation is happening ? or perhaps it’s the reverse? Addressing the causes of the metabolic disease means we are able to function correctly and no longer store energy as fat and are able to use it. Ie we lose weight because we fix the problem not the other way around. high hdl is good. Perhaps you need to get to grips with the basics before you comment further on this well we know the long term ramifications of the low fat (and high carb) mantra of the last 60yrs. An obesity and diabetes epidemic. And that was based on a whole lot less evidence than our position is to boot. One man, one study - even if you can’t see the problems with it. if you are scientifically illiterate what makes you confident in identifying disinformation? You seem confident in your assessment of that without actually explaining it at all, other than the repeated phrase I started this post with …. [/QUOTE]
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