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Please help - advice needed
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<blockquote data-quote="annazoe32" data-source="post: 1788929" data-attributes="member: 474014"><p>Thanks so much. I mean this morning I tested and got 6.9/6.7 had breakfast of 1 slice soya and linseed toast with crunchy peanut butter and a handful of raspberries (I tend to have my carbs at breakfast time) and I got a 7.2 about an hour and half later. Didn’t rest at 2 hours just because I was going out. </p><p></p><p>I appreciate all the advice I can get. Better get some new strips and stop testing AM as it is making me incredibly anxious. I can do before and after meals though. I think at the moment I’m not getting much of a spike I mean I was having masses of chocolate etc and getting below 7.8 2 hours later. Not going to continue that lifestyle though!!!</p></blockquote><p></p>
[QUOTE="annazoe32, post: 1788929, member: 474014"] Thanks so much. I mean this morning I tested and got 6.9/6.7 had breakfast of 1 slice soya and linseed toast with crunchy peanut butter and a handful of raspberries (I tend to have my carbs at breakfast time) and I got a 7.2 about an hour and half later. Didn’t rest at 2 hours just because I was going out. I appreciate all the advice I can get. Better get some new strips and stop testing AM as it is making me incredibly anxious. I can do before and after meals though. I think at the moment I’m not getting much of a spike I mean I was having masses of chocolate etc and getting below 7.8 2 hours later. Not going to continue that lifestyle though!!! [/QUOTE]
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