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Type 2 Diabetes
Please help - very awkward question
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<blockquote data-quote="Winnie53" data-source="post: 1153396" data-attributes="member: 160246"><p>[USER=240838]@Kristin251[/USER] I've thanked you privately, but I want to thank you publicly too.</p><p></p><p>After two weeks of the lowest blood glucose levels I've had in ten years - 15 to 20 mg/dL lower than it's been in a year, my BG began climbing this week. It was scary.</p><p></p><p>Yesterday, my fasting glucose was (113 mg/dL), not great but not bad. Pre-lunch was 112. Pre-dinner glucose following a mid-day lunch and a late afternoon snack of two Reese Pieces Peanut Butter cups, my 2-hour post snack glucose was 149. (I know I was bad. I rarely do this. It was a high demand day at work.) </p><p></p><p>Had a dinner of pot roast, sauted vegetables with some potato added. One hour post meal glucose was 161 so went for a 20 minute walk. That dropped my glucose down to 120 so watched a movie. Two hours later, glucose climbed to 131. Went to bed. Woke up this morning with a glucose of 142. That really upset me. I haven't had a fasting glucose that high in more than a year. </p><p></p><p>This morning, I decided to weigh and limit my protein intake to 2 ounces per meal, and for the first time this week, blood glucose levels are coming back down again. Pre-lunch glucose was 108. 2 hour post lunch glucose was 105. Relieved. Thank you!</p><p></p><p>[USER=290458]@KevinPotts[/USER] Sarah Halberg, M.D. is another hero of mine. Will look for her video on mTOR this weekend. I plan to share this information with our local diabetes group in June. Thank you!</p><p></p><p>Lisa</p></blockquote><p></p>
[QUOTE="Winnie53, post: 1153396, member: 160246"] [USER=240838]@Kristin251[/USER] I've thanked you privately, but I want to thank you publicly too. After two weeks of the lowest blood glucose levels I've had in ten years - 15 to 20 mg/dL lower than it's been in a year, my BG began climbing this week. It was scary. Yesterday, my fasting glucose was (113 mg/dL), not great but not bad. Pre-lunch was 112. Pre-dinner glucose following a mid-day lunch and a late afternoon snack of two Reese Pieces Peanut Butter cups, my 2-hour post snack glucose was 149. (I know I was bad. I rarely do this. It was a high demand day at work.) Had a dinner of pot roast, sauted vegetables with some potato added. One hour post meal glucose was 161 so went for a 20 minute walk. That dropped my glucose down to 120 so watched a movie. Two hours later, glucose climbed to 131. Went to bed. Woke up this morning with a glucose of 142. That really upset me. I haven't had a fasting glucose that high in more than a year. This morning, I decided to weigh and limit my protein intake to 2 ounces per meal, and for the first time this week, blood glucose levels are coming back down again. Pre-lunch glucose was 108. 2 hour post lunch glucose was 105. Relieved. Thank you! [USER=290458]@KevinPotts[/USER] Sarah Halberg, M.D. is another hero of mine. Will look for her video on mTOR this weekend. I plan to share this information with our local diabetes group in June. Thank you! Lisa [/QUOTE]
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