If you're interested in knowing more about cholesterol, you'll probably find this podcast interesting. Assoc Prof Ken Sikaris and Dave Feldman interviewed on the Low Carb Conversations Podcast:
If you're interested in knowing more about cholesterol, you'll probably find this podcast interesting. Assoc Prof Ken Sikaris and Dave Feldman interviewed on the Low Carb Conversations Podcast:
Thank you very interesting just listened and it explains a lot about keto diets effect on ldl cholesterol - especially interesting I would think to anyone like me whose ldl has gone up significantly whilst following this WOE
Thanks for this @Indy51. It has certainly reassured me listening to Ken about fasting and HbA1c levels and that I don't have to continually shoot for lower. Also, as @shelley262 has said, understanding the higher levels of ldl on lchf.