raffajaffa
Active Member
- Messages
- 39
- Location
- wirral uk
- Type of diabetes
- Treatment type
- Insulin
- Dislikes
- gooseberries fish, medium to hot spices, strong alcohol as it does not agree with my liver
:lol: The Reverse Diabetic Diet patient part 1
All of us Deebees know lots about Diet
but after nurseys suggestions I though I would try it.
That list of dont eats, made me weep so ,
thought after a few days I will give it a go.
Highest scores first, of which their are plenty,
Was doing quite well at ,just under twenty.
After food readings ?, know what I mean,
managed a couple just under sixteen.
So Its Fruit juice, organic , with salads off shelves
I started my days with scores over twelves.
More Salad for brunch what else could I do
,following day Im up by point two.?
Yoghurt for breakfast and bran flakes for tea,
you would not believe it , yep up by point three ?
The bran flakes I ordered I heard it once said ,
the box that they come in taste better instead.
Fruit salad the next day, then nothing more
,all that happened. went up by point four ?
So its no more Trips, to my local Chipee
and only one scoop from mister Wipee...
My bread it is wholemeal its also quite brown
whatever it takes that score must come down,
Beginning to think the guide was joke ?
I followed neat lettuce with two rum and a coke.
Next day , double porridge, a cinnamon heaven
pretty soon after I hit that eleven.
I looked in the pantry deserving a treat
my score must go down every time that I eat.
They told me that cashews are good for your guts
can I really survive on one packet of nuts. ?
I liked them so much had a packet and then ,
the following day my score was just ten.
I now follow that guide in reverse to the letter
and pretty soon after I really felt better.
Full breakfast next morning and Im feeling fine
you would not believe I just got a nine.
Enjoying my food This could not last
with scores on the doors coming down fast
Ice Cream was next , had to let it un freeze
but whilst I was waiting A big chunk of cheese
Add this to a burger The cheese you just grate,
throw on loads of ketchup , your heading for eight.
Afternoon tea was a ham and egg roll ,
I now think Ive got it all under control.
The cheescake I had tasted like heaven
and helped me towards that magnificent seven. :lolno:
The organic salad I once gave a try,
those mouldy leftovers went into the fry.
Added bacon and egg which looked quite suspicious ,
never mind that it tasted delicious.
Recipes collected from near and from far,
from Glasgow I got that deep fried mars bar.
I tried it on Sunday to see what Id missed
Ive added it now to the top of my list
Followed that down with white chocolate bics
and pretty soon after Im near down to six.
I now reached that time I could eat what I like
and tell dieticians to get on their bike
Went to a posh pub , ordered giant mixed grill,
she asked are you hungry ? no Im just ill.
She brought me five roasties, Your just having a Larf,
but It sure helped me get down to five and a half.
Bouncing with health full of food and alive
,I take my next reading and its only just five.
I want to go lower but try as I might.
I havent the bottle to drink sunny delight.
Then the meter I used ,the battery went flat.
Im now drawing all my numbers ,straight out of a hat.
Two cans of guinness or any old booze,
wholemeal gatteaux anytime that I choose.
Tried GM crops They had a nice tang
but next day took readings My meter went BANG.
It had glown for ten minutes My numbers a joke
My World record scores , Just went up in smoke.
So why did I bother Will I never learn, ?
back to fruit and salad Ill never return.
Chicken Kevs, they are evil like ham on the bone,
Especially now as Im twenty odd stone
When I started this diet I was slim and was lean ,
The stones that I weighed were only thirteen.
I really feel good the best I have felt
Its really too late to tighten my belt.
Pepperoni Pizzas or pasta or rice
and ive only give up on takin advice.
I thought back on these test and really felt dumb
all I acheived were 12 holes in my thumb.
Dont take this serious, you know what I mean.?
Im really a human and not a machine.
so doctors, dieticians It may seem perverse
You now have a patient that works in reverse.
The numbers Ive given are not really my score,
They maybe the deebee who lives just next door.
Theres now more of us than there are of you,
but if you tried that diet , youll be joining us too..
Theres millions of us now , Some straight from birth
Very soon now and we ll take over the Earth.
Un amused by the news The Nurse sits at her station.
Her blood pressures up in line with inflation.
All of us Deebees know lots about Diet
but after nurseys suggestions I though I would try it.
That list of dont eats, made me weep so ,
thought after a few days I will give it a go.
Highest scores first, of which their are plenty,
Was doing quite well at ,just under twenty.
After food readings ?, know what I mean,
managed a couple just under sixteen.
So Its Fruit juice, organic , with salads off shelves
I started my days with scores over twelves.
More Salad for brunch what else could I do
,following day Im up by point two.?
Yoghurt for breakfast and bran flakes for tea,
you would not believe it , yep up by point three ?
The bran flakes I ordered I heard it once said ,
the box that they come in taste better instead.
Fruit salad the next day, then nothing more
,all that happened. went up by point four ?
So its no more Trips, to my local Chipee
and only one scoop from mister Wipee...
My bread it is wholemeal its also quite brown
whatever it takes that score must come down,
Beginning to think the guide was joke ?
I followed neat lettuce with two rum and a coke.
Next day , double porridge, a cinnamon heaven
pretty soon after I hit that eleven.
I looked in the pantry deserving a treat
my score must go down every time that I eat.
They told me that cashews are good for your guts
can I really survive on one packet of nuts. ?
I liked them so much had a packet and then ,
the following day my score was just ten.
I now follow that guide in reverse to the letter
and pretty soon after I really felt better.
Full breakfast next morning and Im feeling fine
you would not believe I just got a nine.
Enjoying my food This could not last
with scores on the doors coming down fast
Ice Cream was next , had to let it un freeze
but whilst I was waiting A big chunk of cheese
Add this to a burger The cheese you just grate,
throw on loads of ketchup , your heading for eight.
Afternoon tea was a ham and egg roll ,
I now think Ive got it all under control.
The cheescake I had tasted like heaven
and helped me towards that magnificent seven. :lolno:
The organic salad I once gave a try,
those mouldy leftovers went into the fry.
Added bacon and egg which looked quite suspicious ,
never mind that it tasted delicious.
Recipes collected from near and from far,
from Glasgow I got that deep fried mars bar.
I tried it on Sunday to see what Id missed
Ive added it now to the top of my list
Followed that down with white chocolate bics
and pretty soon after Im near down to six.
I now reached that time I could eat what I like
and tell dieticians to get on their bike
Went to a posh pub , ordered giant mixed grill,
she asked are you hungry ? no Im just ill.
She brought me five roasties, Your just having a Larf,
but It sure helped me get down to five and a half.
Bouncing with health full of food and alive
,I take my next reading and its only just five.
I want to go lower but try as I might.
I havent the bottle to drink sunny delight.
Then the meter I used ,the battery went flat.
Im now drawing all my numbers ,straight out of a hat.
Two cans of guinness or any old booze,
wholemeal gatteaux anytime that I choose.
Tried GM crops They had a nice tang
but next day took readings My meter went BANG.
It had glown for ten minutes My numbers a joke
My World record scores , Just went up in smoke.
So why did I bother Will I never learn, ?
back to fruit and salad Ill never return.
Chicken Kevs, they are evil like ham on the bone,
Especially now as Im twenty odd stone
When I started this diet I was slim and was lean ,
The stones that I weighed were only thirteen.
I really feel good the best I have felt
Its really too late to tighten my belt.
Pepperoni Pizzas or pasta or rice
and ive only give up on takin advice.
I thought back on these test and really felt dumb
all I acheived were 12 holes in my thumb.
Dont take this serious, you know what I mean.?
Im really a human and not a machine.
so doctors, dieticians It may seem perverse
You now have a patient that works in reverse.
The numbers Ive given are not really my score,
They maybe the deebee who lives just next door.
Theres now more of us than there are of you,
but if you tried that diet , youll be joining us too..
Theres millions of us now , Some straight from birth
Very soon now and we ll take over the Earth.
Un amused by the news The Nurse sits at her station.
Her blood pressures up in line with inflation.