Hello. This is going to sound really silly but it is a genuine problem. I have now been on a LCHF diet for 12 days and I am really beginning to adapt to it. I am type 2 diagnosed about 3 weeks ago. Howver when I gave up smoking 7 years ago I first if all used nicotine lozenges and then moved onto polos. Since I started my low carb diet I have used sugar free polos but I cant seem to cut the habit altogether. Any ideas?
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Polos
- Thread starter mo53
- Start Date
sanguine
Well-Known Member
- Messages
- 3,340
- Location
- Devon
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Intolerance, career politicians, reality TV and so-called celebrity culture, mobile phones in the quiet carriage.
Do the sugar free polos impact your BG levels?
(Or you could just eat the holes and leave the rest - sorry, couldn't resist!).
(Or you could just eat the holes and leave the rest - sorry, couldn't resist!).
Hello Noblehead. You are absolutely right! They are addictive and I replaced nicotine with polos. one sddiction for another and like smoking it has become a habit. I must try and conciously cut down , I suppose.
