Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="ally5555" data-source="post: 10287" data-attributes="member: 7357"><p>i just looked at my analysis package as I couldnt remember the carb content - plain pop corn has about 50g carbs in a 100g of popcorn! That must be quite alot of popcorn but it is very easily consumed I think. Think one also has to be cautious with too many nuts - one of my clients couldnt budge a few pounds was eating around 1400 calories worth a day - i think 2 snacks a day of nuts is enough - a handful. he has since dec the nuts lost the last 5 pounds!</p></blockquote><p></p>

Top Bottom