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Porridge on lchf diet?
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<blockquote data-quote="fionaclare" data-source="post: 1316427" data-attributes="member: 343259"><p>I missed warm cereal type breakfast in winter. My solution was to defrost and warm blueberries in the microwave, then sprinkle on LSA, full fat Greek yogurt, coconut cream, or cream, add toppings like cinnamon, toasted nuts & seeds, chia seeds or coconut chips.</p><p></p><p>I also found that a 1/2 large or one small fresh pear with skin did not spike me, so cut up one, heated in microwave with a sprinkle of cinnamon and top with the above. </p><p></p><p>I think that sometimes when you are missing a food it is important to think about what you are missing (texture, taste, associated memories) and that can help come up with alternatives.</p></blockquote><p></p>
[QUOTE="fionaclare, post: 1316427, member: 343259"] I missed warm cereal type breakfast in winter. My solution was to defrost and warm blueberries in the microwave, then sprinkle on LSA, full fat Greek yogurt, coconut cream, or cream, add toppings like cinnamon, toasted nuts & seeds, chia seeds or coconut chips. I also found that a 1/2 large or one small fresh pear with skin did not spike me, so cut up one, heated in microwave with a sprinkle of cinnamon and top with the above. I think that sometimes when you are missing a food it is important to think about what you are missing (texture, taste, associated memories) and that can help come up with alternatives. [/QUOTE]
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