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Porridge Recipes
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<blockquote data-quote="WhitbyJet" data-source="post: 342709" data-attributes="member: 35964"><p>I absolutely love member IanD's low carb porridge, doesnt cause any spikes, its packed with nutrtion.</p><p></p><p>2tbsp ground almonds</p><p>1 tbsp each of ground linseed, coconut flour and oat bran</p><p>Can add a few sunflower or sesame seeds, nuts or berries</p><p></p><p>Mix with a little sweetener, add hot cream or cream and water, stir through, sprinkle with a little cinnamon 'sugar' = mix cinnamon with sweetener.</p></blockquote><p></p>
[QUOTE="WhitbyJet, post: 342709, member: 35964"] I absolutely love member IanD's low carb porridge, doesnt cause any spikes, its packed with nutrtion. 2tbsp ground almonds 1 tbsp each of ground linseed, coconut flour and oat bran Can add a few sunflower or sesame seeds, nuts or berries Mix with a little sweetener, add hot cream or cream and water, stir through, sprinkle with a little cinnamon 'sugar' = mix cinnamon with sweetener. [/QUOTE]
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