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Message: <blockquote data-quote="catherinecherub" data-source="post: 115811">Hi Ardbeg,I personally would forgo the honey and add berries and flaked almonds to balance the porridge out.It nevers spikes my blood sugars this way but then again some people can eat potatoes but not me. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" />  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" />   Everything is trial and error.Catherine.</blockquote>

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