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Message: <blockquote data-quote="Brunneria" data-source="post: 1751125" data-attributes="member: 41816">I'm gluten intolerant rather than coeliac, but I have to say that going strictly GF has done wonders for me - skin, joint/muscle aches and pains, gut health... it is a long list, and covers things that I would never have dreamt were being caused by gluten.Definitely a positive move, overall.Wish I had discovered this years ago.I agree with [USER=339124]@Tony337[/USER] that is was a major hassle to start with, but it became second nature very quickly.  I had a few sulks about not being able to eat some stuff, but soon came back into the fold when gluten set off an unpleasant reaction that lasted for weeks.Regards GF foods - they are expensive, highly processed, never quite as nice as the G original, and I lost interest in them very quickly.  Most unprocessed foods are naturally GF, and I stick to those nowadays - which has offered additional health benefits too.</blockquote>

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