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Low-carb Diet Forum
Possible Hypos?
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<blockquote data-quote="Ultimaf" data-source="post: 1398972" data-attributes="member: 319340"><p>I feel like this most of the time when i eat normally, I count the carbs eat and adjust sometimes as soon as I've eaten I feel like I've had too much insulin and I'm going low. It's strange for sure. My best guess is if it's sugary foods or foods with a high glycemic index it's going to effect BG fast and hard. So you will feel horrible. Try and eat just the right amount of carbs for your BG. If you are at 5.0 eat two pieces of Warburtons small wholemeal toast at 9g of carbs each with a low glycemic index no insulin needed nice toast in belly. Check 2-4 hours later for more food lol</p></blockquote><p></p>
[QUOTE="Ultimaf, post: 1398972, member: 319340"] I feel like this most of the time when i eat normally, I count the carbs eat and adjust sometimes as soon as I've eaten I feel like I've had too much insulin and I'm going low. It's strange for sure. My best guess is if it's sugary foods or foods with a high glycemic index it's going to effect BG fast and hard. So you will feel horrible. Try and eat just the right amount of carbs for your BG. If you are at 5.0 eat two pieces of Warburtons small wholemeal toast at 9g of carbs each with a low glycemic index no insulin needed nice toast in belly. Check 2-4 hours later for more food lol [/QUOTE]
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