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Diabetes Discussion
Reactive Hypoglycemia
Possible RH diagnosis advice
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<blockquote data-quote="captainscapegoat" data-source="post: 1634703" data-attributes="member: 451700"><p>That's me. Except I'm already skinny and can't afford to lose anymore weight. I haven't started trying to eat low carb as I'm afraid of the side effects. Weight loss I actually DON'T want, constipation & insomnia (already suffering from both). I get the impression I may have to get worse before I can get better. Which would be seriously bad news for me. VLC/keto seems too extreme while reducing carbs/increasing fat will leave me still running on glucose, just not enough. Still trying to figure out what I need to aim for to start with and come up with practical food solutions. And ofc scared to start putting things into practice!</p></blockquote><p></p>
[QUOTE="captainscapegoat, post: 1634703, member: 451700"] That's me. Except I'm already skinny and can't afford to lose anymore weight. I haven't started trying to eat low carb as I'm afraid of the side effects. Weight loss I actually DON'T want, constipation & insomnia (already suffering from both). I get the impression I may have to get worse before I can get better. Which would be seriously bad news for me. VLC/keto seems too extreme while reducing carbs/increasing fat will leave me still running on glucose, just not enough. Still trying to figure out what I need to aim for to start with and come up with practical food solutions. And ofc scared to start putting things into practice! [/QUOTE]
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