ElyDave
Well-Known Member
Are there any ideal levels for post meal blood sugars?
I've been testing before and two hours after meals to try an uderstand what's going on and also starting to build a picture of my response to different carb types and amounts to eventually be able to self-manage my dosages.
I have a target 4-8 before meals, 4-6 on waking, but what about the 2 hour post meal? I read somewhere that anything less than 10 was OK, but can't remember the basis for it.
I've been testing before and two hours after meals to try an uderstand what's going on and also starting to build a picture of my response to different carb types and amounts to eventually be able to self-manage my dosages.
I have a target 4-8 before meals, 4-6 on waking, but what about the 2 hour post meal? I read somewhere that anything less than 10 was OK, but can't remember the basis for it.