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Post meal spikes

ptmagnew

Member
Messages
5
Location
Reading
Type of diabetes
Type 1
Treatment type
Insulin
Hi, I've was diagnosed with T1 around 5 - 6 weeks ago. I've noticed that even with taking my insulin before meals, that I was spiking rapidly after and then dropping within 15-30mins. I've read a lot of info online about this and put it into practice however, it's not helping. I've now resulted to having very little carbs... but now I really miss them! haha. Is this something that will happen as I'm new to it, or do I need to be looking at my insulin intake and diet more?

Thanks
 
When you say you are spiking, how much is this by?
And if you drop, do you drop to hypo levels?

Gadgets like the Libre are fantastic but they may also make us obsess about having a flat line. Those without diabetes, see a “spike” when they eat.
If your spike is not super high (e.g. over 10) and you do not drop to hypo levels, I would not worry.

Take a look at https://www.diabetes.co.uk/diabetes_care/blood-sugar-level-ranges.html for what your targets should be.
 
I often each 13, then drop and it very often drops be to around 3-4 :/

I have the Libre, so it does make me a bit obsessed.
 
I often each 13, then drop and it very often drops be to around 3-4 :/

I have the Libre, so it does make me a bit obsessed.
I found the Libre is most accurate between about 4 and 7.
Outside this range, It often reads too high or too low. So, it is possible you are not reaching hypo levels as high as 13 or as low as 3.
I am not saying what you are seeing is good but I would confirm with finger pricks before obsessing.
 
I have to agree with helensaramay.i find the same happens.i find if bloods are outside a certain range libre is not as accurate.i also double check with a quick blood test .
 
51 years on insulin in Oz: I looked up the 'profile' of the insulins I was on. If you google graphs or pictures of insulin profiles and look at the short acting one you have been prescribed you will see a 'peak' of insulin's action or effect which is often around the 2 1/2 to 3 hour mark. If something like that is the case it could be that your glucose spike from, say, breakfast occurs ahead of the insulin peak action. So you spike hi and then belatedly your insulin 'thumps' the blood sugar down. It is like a mistiming in a car's ignition.You will appreciate from this that increasing the dose of short acting insulin may not help, only make the low sugars worse. You can have less carbs for, say, breakfast and that may ease the glucose spike but the insulin may then thump your blood sugar down even more. . The solution in general terms is to either slow down the glucose spike so that it occurs a bit later and is not so spiky high AND possibly with your DN or doc's approval ease back your short acting insulin. There may be a even quicker acting insulin to use as another option.There may be other things contributing if you are also taking long acting insulin so you need to run all this past your DN and doctor. Your DN in the first instance can discuss your meals with you to see whether a change in say breakfast cereal to sometime more slowly absorbed OR adding in something which delays how quickly the cereal or whatever carbs moves from your stomach into the small intestine where the glucose is absorbed. What you have in my experience is a glitch, uncomfortable and distressing yes, but fixable and manageable. It is all a learning experience. I have not stopped learning either !!
 
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