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Post prandial Spike after Meal
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<blockquote data-quote="LoveCarbs888" data-source="post: 2729965" data-attributes="member: 592875"><p>Hello,</p><p></p><p>Question - what is an acceptable spike range for a healthy person? Is a spike beyond 140 or 180 or 200 considered problematic? I'm talking about the spike specifically, i.e. the highest before it drops. Not so much about the level after 2 hours.</p><p>I've noticed that my spikes are very high after having carbs, but they drop to below 140 after 2 hours though. Is this prediabetes territory? Appreciare, it can vary from individual to individual, but would like to get some views nonetheless.</p><p></p><p>Thanks -</p></blockquote><p></p>
[QUOTE="LoveCarbs888, post: 2729965, member: 592875"] Hello, Question - what is an acceptable spike range for a healthy person? Is a spike beyond 140 or 180 or 200 considered problematic? I'm talking about the spike specifically, i.e. the highest before it drops. Not so much about the level after 2 hours. I've noticed that my spikes are very high after having carbs, but they drop to below 140 after 2 hours though. Is this prediabetes territory? Appreciare, it can vary from individual to individual, but would like to get some views nonetheless. Thanks - [/QUOTE]
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