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Message: <blockquote data-quote="Preacherman1407" data-source="post: 1847093" data-attributes="member: 261080">Turkey mince stir fry.350g Turkey mince150g protein noodles10 button mushroomsHalf a green pepper.Cook the mince in wok first. Adding mushrooms, then pepper and finally the noodles.Had this two nights running to see how it effected BG level: last night before meal was 5.3 and 5.3, 2 hours later.Tonight 6.2 down to 5.9All the ingredients came from Morrison’s Next time I’m going to cut down the mince to 250g this will allow me three meals out of the one packet(750g).[ATTACH=full]27808[/ATTACH]</blockquote>

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