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<blockquote data-quote="Amanda61" data-source="post: 875450" data-attributes="member: 163772"><p>This dish was seriously nice and had it over 2 nights.</p><p><strong>Low carb shepherds pie.</strong></p><p><strong></strong></p><p><strong>800 grams of mince ( I used lamb)</strong></p><p><strong>2tsp of garlic powder or use fresh minced</strong></p><p><strong>2 tsp of onion powder </strong></p><p><strong>1 tsp of red pepper flakes ( I'm assuming this is chilli flakes)</strong></p><p><strong>1small onion diced</strong></p><p><strong>2 kilo packets of frozen cauliflower florets.</strong></p><p><strong>1-8oz cream cheese ( now I used half of a 250g tub)</strong></p><p><strong>2cups do shredded strong cheese</strong></p><p><strong>Bacon crumbles ~ optional. ( now I used pancetta. Half a packet)</strong></p><p><strong></strong></p><p><strong>1, cook the mince adding garlic onion powder and chilli flakes </strong></p><p><strong>In a separate pan fry the pancetta in a little oil of your choice.</strong></p><p><strong>2, In a large pan boil up your frozen cauliflower for about 15 mins</strong></p><p><strong>Until soft. Then drain well.</strong></p><p><strong>3, add cream cheese and half the grated cheese and the bacon/pancetta</strong></p><p><strong>Mixing well.</strong></p><p><strong>Spread a little of the cauliflower mixture on the bottom of a 9x13 dish</strong></p><p><strong>Then layer the mince mixture over the cauliflower. Then add the </strong></p><p><strong>Remaining cauliflower mixture over the meat mixture.</strong></p><p><strong>Sprinkle over the remaining cheese and cook in a preheated oven </strong></p><p><strong>180c for about 20~30 mins.</strong></p></blockquote><p></p>
[QUOTE="Amanda61, post: 875450, member: 163772"] This dish was seriously nice and had it over 2 nights. [B]Low carb shepherds pie. 800 grams of mince ( I used lamb) 2tsp of garlic powder or use fresh minced 2 tsp of onion powder 1 tsp of red pepper flakes ( I'm assuming this is chilli flakes) 1small onion diced 2 kilo packets of frozen cauliflower florets. 1-8oz cream cheese ( now I used half of a 250g tub) 2cups do shredded strong cheese Bacon crumbles ~ optional. ( now I used pancetta. Half a packet) 1, cook the mince adding garlic onion powder and chilli flakes In a separate pan fry the pancetta in a little oil of your choice. 2, In a large pan boil up your frozen cauliflower for about 15 mins Until soft. Then drain well. 3, add cream cheese and half the grated cheese and the bacon/pancetta Mixing well. Spread a little of the cauliflower mixture on the bottom of a 9x13 dish Then layer the mince mixture over the cauliflower. Then add the Remaining cauliflower mixture over the meat mixture. Sprinkle over the remaining cheese and cook in a preheated oven 180c for about 20~30 mins.[/B] [/QUOTE]
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