Type 2 Pot noodle

Resurgam · Oct 27, 2018

Cana said:
I’m getting confused. Isn’t it just the of sugars bit that we need to be aware of?
Or is it the whole carbs bit?

Its the carbs - the sugars are included in the count, but the important number is the carbs.

Dixon1995 · Oct 27, 2018

Get yourself some Beef jerky. Also, carbs are important but if you eat something with lots of sugars in those carbs you'll notice an even more negative effect.

Type 2 Pot noodle

Resurgam

Master

Dixon1995

Well-Known Member

Type 2 Pot noodle

Resurgam

Master

Dixon1995

Well-Known Member

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