Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="Phoenix55" data-source="post: 1888330" data-attributes="member: 242273"><p>Welcome [USER=488331]@AaLF[/USER] . When we want to lose weight we all want to lose it quickly, the problem is that our body took time to put in on and needs time to adjust to losing it. I lost just over 2 stone slowly at about 1lb each week over several months. Some weeks my weight lose stalled but my body measurements changed so I knew that something was still going on. I have no sagging skin, very few stretch marks and the loss was easy to control as I approached my target weight, and more importantly to maintain. I now have maintained my weight loss for over two years, I snack on cheese, eat extra thick cream and strawberries for the occasional dessert, indulge in a trip to a carvery for an occasional meal with family or eat out with work colleagues so I do not feel deprived and yet my weight has remained fairly constant - within a couple of pounds - without any effort on my part. Be patient and just keep on doing what you are doing and the weight will come off.</p></blockquote><p></p>

Top Bottom