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Type 2 Diabetes
Potassium levels too high maybe due to too many bananas
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<blockquote data-quote="bobandpat" data-source="post: 1115268" data-attributes="member: 63600"><p><span style="font-size: 18px">Hi there, </span></p><p><span style="font-size: 18px">Most here seem to think that your blood test was wrong! I don't, you appear to admit to eating bananas.</span></p><p><span style="font-size: 18px">I've been in the same position as you and had to cut the half banana per day that I ate for breakfast. It was easy for me as I just ate something else for breakfast. You need a snack not a whole meal.</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">I don't do snacks if I can help it, particularly something with carbs. If I do need something I usually have cheese or nuts/seeds but you sound as if you need something sweet. </span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">Anything sweet will up your carb intake and spoil your blood sugars, maybe try filling up on non carb snacks and add a piece of 85% Cocoa Dark Chocolate to finish. You can get this from most supermarkets but Aldi do a great one at just over £1 per bar. You could also grate a small amount over some full fat Greek style yoghurt to eat as a dessert, maybe then you won't need a snack!</span></p></blockquote><p></p>
[QUOTE="bobandpat, post: 1115268, member: 63600"] [SIZE=5]Hi there, Most here seem to think that your blood test was wrong! I don't, you appear to admit to eating bananas. I've been in the same position as you and had to cut the half banana per day that I ate for breakfast. It was easy for me as I just ate something else for breakfast. You need a snack not a whole meal. I don't do snacks if I can help it, particularly something with carbs. If I do need something I usually have cheese or nuts/seeds but you sound as if you need something sweet. Anything sweet will up your carb intake and spoil your blood sugars, maybe try filling up on non carb snacks and add a piece of 85% Cocoa Dark Chocolate to finish. You can get this from most supermarkets but Aldi do a great one at just over £1 per bar. You could also grate a small amount over some full fat Greek style yoghurt to eat as a dessert, maybe then you won't need a snack![/SIZE] [/QUOTE]
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Potassium levels too high maybe due to too many bananas
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