Potato

[danyparc]

Today I ate 1 new potato for the first time in 3 months. The world did not end.

5.9 before lunch 6.1 2hours after

[SMILING FACE WITH OPEN MOUTH AND SMILING EYES]


Type 2 diagnosed March 2013, diet controlled

 

[Squire Fulwood]

Try Charlotte potatoes from Tesco. You might be able to eat more than one. I toss mine in real butter. This makes the GI lower.