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Potatoes !!!!
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<blockquote data-quote="Mep" data-source="post: 1316671" data-attributes="member: 211362"><p>Yeh I must admit potato is a dodgy carb for my sugar levels too... if I eat a straight jacket potato or boiled I tend to hypo about an hour or so after eating it. If I have mash or chips my sugar can go either way, but usually sky rockets. When I did the low FODMAP diet this is the problem I was having with the carbs allowed on that diet... most of them I'd just hypo after eating them... mostly vegetable carbs. I can do the same with rice too sometimes, but if I eat pasta I never hypo after eating that. It's strange how our bodies handle different foods.</p></blockquote><p></p>
[QUOTE="Mep, post: 1316671, member: 211362"] Yeh I must admit potato is a dodgy carb for my sugar levels too... if I eat a straight jacket potato or boiled I tend to hypo about an hour or so after eating it. If I have mash or chips my sugar can go either way, but usually sky rockets. When I did the low FODMAP diet this is the problem I was having with the carbs allowed on that diet... most of them I'd just hypo after eating them... mostly vegetable carbs. I can do the same with rice too sometimes, but if I eat pasta I never hypo after eating that. It's strange how our bodies handle different foods. [/QUOTE]
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