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<blockquote data-quote="Guzzler" data-source="post: 2111925" data-attributes="member: 408573"><p>Improvement in blood glucose levels, HbA1c and in Fatty Liver can be improved in a matter of weeks (in the case of fatty liver the improvement can begin within just a matter days) but improving one's Insulin Resistance depends very much on how IR one is in the first place. Insulin Sensitivity is thin on the ground for those of us with T2 but given time it can improve, however, a return to a 'normal western diet' will see IR return with a vengeance. As we cannot measure IR at home (and as the NHS fails miserably with anything to do with insulin wrt T2 in general) then we are left with going private for tests or relying on bg levels.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 2111925, member: 408573"] Improvement in blood glucose levels, HbA1c and in Fatty Liver can be improved in a matter of weeks (in the case of fatty liver the improvement can begin within just a matter days) but improving one's Insulin Resistance depends very much on how IR one is in the first place. Insulin Sensitivity is thin on the ground for those of us with T2 but given time it can improve, however, a return to a 'normal western diet' will see IR return with a vengeance. As we cannot measure IR at home (and as the NHS fails miserably with anything to do with insulin wrt T2 in general) then we are left with going private for tests or relying on bg levels. [/QUOTE]
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