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Pre-D eating before bed snack options
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<blockquote data-quote="Spl@" data-source="post: 1931537" data-attributes="member: 493821"><p>I'm pre too and I got so brassed off trying to find alternatives I just stopped.</p><p></p><p>I went for the full change. Am now in keto and don't find the need for snacking past habit.</p><p></p><p>Pork scratchings are my goto. Or a strong mature cheddar cubed.</p><p></p><p>Your taste will change. Mine did and personally it made me realise just how bland carbs are.</p><p></p><p>Think about it. Bread is eaten with fillings. Chips covered in sauce, potatoes with mint or gravy.</p><p></p><p>It's just filler. Once that penny dropped for me I started to eat smarter and honestly much better.</p><p></p><p>That's my reccomendation.</p></blockquote><p></p>
[QUOTE="Spl@, post: 1931537, member: 493821"] I'm pre too and I got so brassed off trying to find alternatives I just stopped. I went for the full change. Am now in keto and don't find the need for snacking past habit. Pork scratchings are my goto. Or a strong mature cheddar cubed. Your taste will change. Mine did and personally it made me realise just how bland carbs are. Think about it. Bread is eaten with fillings. Chips covered in sauce, potatoes with mint or gravy. It's just filler. Once that penny dropped for me I started to eat smarter and honestly much better. That's my reccomendation. [/QUOTE]
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