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Pre diabetes and dawn phenomenon + ketosis
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<blockquote data-quote="toryroo" data-source="post: 1745939" data-attributes="member: 301013"><p>Hi, I'd like to introduce myself - I'm your twin <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /> I remember seeing your posts last year when I also lost a decent amount of weight low carbing (8 kg). I then headed to Oz for work in October / November and got derailed on the plane (impossible to order a low carb meal) then by all my favorite (carby) foods back in Oz, then got back to MIL visit, Christmas etc etc. So now like you I've put it all back on and then some <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /> So glad the weather has turned so salads become an option again! Just had a lovely omlette with my own eggs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite24" alt=":chicken:" title="Chicken :chicken:" loading="lazy" data-shortname=":chicken:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite24" alt=":chicken:" title="Chicken :chicken:" loading="lazy" data-shortname=":chicken:" /> and fresh herbs, camembert and mushrooms (not worked out how to grow them yet!). </p><p></p><p>Anyway just wanted to say you are not alone and good luck getting it back off <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /></p></blockquote><p></p>
[QUOTE="toryroo, post: 1745939, member: 301013"] Hi, I'd like to introduce myself - I'm your twin ;) :happy: I remember seeing your posts last year when I also lost a decent amount of weight low carbing (8 kg). I then headed to Oz for work in October / November and got derailed on the plane (impossible to order a low carb meal) then by all my favorite (carby) foods back in Oz, then got back to MIL visit, Christmas etc etc. So now like you I've put it all back on and then some :arghh::banghead::banghead: So glad the weather has turned so salads become an option again! Just had a lovely omlette with my own eggs :chicken::chicken: and fresh herbs, camembert and mushrooms (not worked out how to grow them yet!). Anyway just wanted to say you are not alone and good luck getting it back off :happy: [/QUOTE]
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