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Pre-diabetes and exercise
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<blockquote data-quote="Mbaker" data-source="post: 1550552" data-attributes="member: 256617"><p>I think the shaking might be your body reacting to a place it is not used to. I used to get shaky and light headed when I would go from 8's to 4's after hard static cycling, now if I get a late 3 I feel nothing and 4's are completely comfortable even weight training hard through from this point. Your right to be cautious about different reactions, so it is a learned experience. I do go into detail as hopefully this will provide route 1 information of options to try for anyone interested.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1550552, member: 256617"] I think the shaking might be your body reacting to a place it is not used to. I used to get shaky and light headed when I would go from 8's to 4's after hard static cycling, now if I get a late 3 I feel nothing and 4's are completely comfortable even weight training hard through from this point. Your right to be cautious about different reactions, so it is a learned experience. I do go into detail as hopefully this will provide route 1 information of options to try for anyone interested. [/QUOTE]
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