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Diabetes Discussion
Prediabetes
pre-diabetes, fasting blood sugars.
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<blockquote data-quote="PreDiet" data-source="post: 1457630" data-attributes="member: 373261"><p>This morning my BG is 5.0 spot on thanks to exercise and diet .</p><p>Thanks for your reply Kumera , I will use it as a reference as I need to follow a more HFLC type of plan , I have been considering going astray from the Slimming World Style which is very high carb depending which route you take . I have been enjoying more HF but sometimes the carbs go too high . Some of your examples sound very interesting especially the Chocolate cake . I also get what I think is liver dump so need to check my night-time carbs. I need to do some more testing of which foods spike my BG . Thanks Again Pre-diet</p></blockquote><p></p>
[QUOTE="PreDiet, post: 1457630, member: 373261"] This morning my BG is 5.0 spot on thanks to exercise and diet . Thanks for your reply Kumera , I will use it as a reference as I need to follow a more HFLC type of plan , I have been considering going astray from the Slimming World Style which is very high carb depending which route you take . I have been enjoying more HF but sometimes the carbs go too high . Some of your examples sound very interesting especially the Chocolate cake . I also get what I think is liver dump so need to check my night-time carbs. I need to do some more testing of which foods spike my BG . Thanks Again Pre-diet [/QUOTE]
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