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Diabetes Discussion
Prediabetes
pre-diabetes, fasting blood sugars.
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<blockquote data-quote="Juicetin" data-source="post: 1564578" data-attributes="member: 321774"><p>Late night snacks can help some people but not me, the only thing that seems to affect my morning FBG is quality and amount of sleep. On holiday recently I was eating higher carbs than normal and getting in the 5's every morning, because I was nicely relaxed and sleeping well. Now I'm back I'm getting mid 6's every single day because I'm all stressed again about work.</p><p>I've given up on apple cider vinegar, it didn't help me and was yuk.</p></blockquote><p></p>
[QUOTE="Juicetin, post: 1564578, member: 321774"] Late night snacks can help some people but not me, the only thing that seems to affect my morning FBG is quality and amount of sleep. On holiday recently I was eating higher carbs than normal and getting in the 5's every morning, because I was nicely relaxed and sleeping well. Now I'm back I'm getting mid 6's every single day because I'm all stressed again about work. I've given up on apple cider vinegar, it didn't help me and was yuk. [/QUOTE]
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