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Diabetes Discussion
Prediabetes
pre-diabetes, fasting blood sugars.
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<blockquote data-quote="Alexandra100" data-source="post: 1765532" data-attributes="member: 429870"><p>I'm so sorry to read about your chronic pain and fatigue, which you have suffered for so long. The good news is that things are about to improve! Many many people here on this Forum have found for themselves that restricting the amount of carbohydrates they eat dramatically lowers their blood sugar. This means greatly reducing the grains and lactose in the diet, so trying a low carb diet could improve your health on all fronts! Lots of support and ideas on the Forum as to how to eat well with fewer carbs. Also here: <a href="https://www.dietdoctor.com/low-carb" target="_blank">https://www.dietdoctor.com/low-carb</a></p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1765532, member: 429870"] I'm so sorry to read about your chronic pain and fatigue, which you have suffered for so long. The good news is that things are about to improve! Many many people here on this Forum have found for themselves that restricting the amount of carbohydrates they eat dramatically lowers their blood sugar. This means greatly reducing the grains and lactose in the diet, so trying a low carb diet could improve your health on all fronts! Lots of support and ideas on the Forum as to how to eat well with fewer carbs. Also here: [URL]https://www.dietdoctor.com/low-carb[/URL] [/QUOTE]
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Prediabetes
pre-diabetes, fasting blood sugars.
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