Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Prediabetes
pre-diabetes, fasting blood sugars.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="STARRYNIGHTS" data-source="post: 1769419" data-attributes="member: 470282"><p>Hi</p><p></p><p>I was diagnosed pre-diabetic in dec 2017 with an HBA1C of 42 :/</p><p>I then strictly followed Dr McDougalls recomendations of a whole foods plant based diet with no added fats or OILS, and 3 mths later my HBA!C came back at 35.</p><p>Dr said i was fine and left it at that, but obviously I was headed in a bad direction so I am continuing with a HCLF diet instead of how i was eating and keeping an eye on things.</p><p>Most days i eat about 300 grams of carbs and less than 20 gm fat . (80/10/10)</p><p></p><p>I bought a glucose meter to keep a track of things myself.</p><p>I think most of my morning fastings are fine, but i had one day, a stressful day where a pet of our was killed where I measured a spike of 13.6 1 hr ppd / 11.3 2 hr ppd which freaked me out!</p><p>I assume it was due to stress as I eat that same meal often and am fine?</p><p>It also may be that I didn't know I had to wash my hands before testing, and had food residue on them, seeing as i only had the meter for a few days!</p><p>The same day is the day the fasting glucose was 6.2</p><p></p><p></p><p>10/4/18</p><p>4.8 fasting</p><p></p><p>11/4/18</p><p>6.2 fasting :/</p><p></p><p>12/4/18</p><p>fasting 5.1</p><p></p><p>14/4/18</p><p>fasting 5.5</p><p></p><p>15/4/18</p><p>Fasting 5.9</p><p></p><p>16/4/18</p><p>Fasting 5.6</p><p></p><p>17/4/18</p><p>Fasting 5.0</p><p></p><p>18/4/18</p><p>Fasting 5.4</p><p></p><p>19/4/18</p><p>Fasting 5.4</p><p></p><p>20/4/18</p><p>Fasting 4.8</p><p></p><p>21/4/18</p><p>Fasting 4.8</p><p></p><p>22/4/18</p><p>Fasting 4.9</p><p></p><p>23/4/18</p><p>5.4</p><p></p><p>24/4/18</p><p>Fasting 4.7</p><p></p><p>25/4/18</p><p>Fasting 4.4</p><p></p><p>26/4/18</p><p>5.6</p><p></p><p>27/4/18</p><p>Fasting 5.3</p><p></p><p>28/4/18</p><p>Fasting 5.3</p><p></p><p>29/4/18</p><p>Fasting 4.9</p><p></p><p>30/4/18</p><p>5.2</p><p></p><p>1/5/18</p><p>4.9</p><p></p><p>2/5/18</p><p>4.5</p></blockquote><p></p>
[QUOTE="STARRYNIGHTS, post: 1769419, member: 470282"] Hi I was diagnosed pre-diabetic in dec 2017 with an HBA1C of 42 :/ I then strictly followed Dr McDougalls recomendations of a whole foods plant based diet with no added fats or OILS, and 3 mths later my HBA!C came back at 35. Dr said i was fine and left it at that, but obviously I was headed in a bad direction so I am continuing with a HCLF diet instead of how i was eating and keeping an eye on things. Most days i eat about 300 grams of carbs and less than 20 gm fat . (80/10/10) I bought a glucose meter to keep a track of things myself. I think most of my morning fastings are fine, but i had one day, a stressful day where a pet of our was killed where I measured a spike of 13.6 1 hr ppd / 11.3 2 hr ppd which freaked me out! I assume it was due to stress as I eat that same meal often and am fine? It also may be that I didn't know I had to wash my hands before testing, and had food residue on them, seeing as i only had the meter for a few days! The same day is the day the fasting glucose was 6.2 10/4/18 4.8 fasting 11/4/18 6.2 fasting :/ 12/4/18 fasting 5.1 14/4/18 fasting 5.5 15/4/18 Fasting 5.9 16/4/18 Fasting 5.6 17/4/18 Fasting 5.0 18/4/18 Fasting 5.4 19/4/18 Fasting 5.4 20/4/18 Fasting 4.8 21/4/18 Fasting 4.8 22/4/18 Fasting 4.9 23/4/18 5.4 24/4/18 Fasting 4.7 25/4/18 Fasting 4.4 26/4/18 5.6 27/4/18 Fasting 5.3 28/4/18 Fasting 5.3 29/4/18 Fasting 4.9 30/4/18 5.2 1/5/18 4.9 2/5/18 4.5 [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Prediabetes
pre-diabetes, fasting blood sugars.
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…