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Diabetes Discussion
Prediabetes
pre-diabetes, fasting blood sugars.
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<blockquote data-quote="Pasha" data-source="post: 2136875" data-attributes="member: 127898"><p>No magic I can assure you, just keep carbs as low as you can, moderate protein and enough fat to maintain energy levels. No snacks and of course no bread , pasta or rice.Its that simple, but simple does not mean easy, it takes a bit of getting used to. Just start with small steps and you will most probably see your numbers drop. Best wishes for your efforts.</p></blockquote><p></p>
[QUOTE="Pasha, post: 2136875, member: 127898"] No magic I can assure you, just keep carbs as low as you can, moderate protein and enough fat to maintain energy levels. No snacks and of course no bread , pasta or rice.Its that simple, but simple does not mean easy, it takes a bit of getting used to. Just start with small steps and you will most probably see your numbers drop. Best wishes for your efforts. [/QUOTE]
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Prediabetes
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