• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

pre-diabetes or diabetic?

I have been eating fruit - an apple a day and blueberries with half a banana and fat free yoghurt for my breakfast. There is my first mistake. I am just feeling rubbish, sweaty, clammy and so tired. All my other bloods came back normal because I thought I may have an under active thyroid. It is obviously something I am doing but thanks to all you lovely people out there giving advice, maybe now, I can look in the right direction. Thank you xx
 
Try a few berries and nuts with a plain full fat yogurt for breakfast. I sometimes have this as a dessert later in the day with 3 or 4 strawberries chopped up, or 6 or 8 raspberries. I actually prefer them with double cream. A small apple may well be OK for you.
Eggs are a better choice for breakfast - cooked any which way, maybe with bacon, mushrooms, a tomato or something. Also cold meats and cheese.
 
Thank you, I will give it a go. Always avoided full fat stuff after having gallstones. Probably mistake no 2. I love eggs and bacon but also avoid that because I thought it would make me pile on the pounds. Amazing. Much appreciated. Thank you xxx
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…