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<blockquote data-quote="sparrow61" data-source="post: 1499424" data-attributes="member: 415393"><p>Thank you for your info. I am hoping that at this level, I wont have to take metformin because I have heard it can have nasty side effects.</p><p>Do you know where I can get a list of low carb foods from? I know it is common sense to cut rubbish out of your diet but I am a big fruit eater. I know it is best to avoid grapes and bananas but I love cherries, kiwis, blueberries etc. And I am not sure how to work out the carb numbers i.e if it says 11.8g of carbs of which 1.7g are sugars, is this bad for you?</p></blockquote><p></p>
[QUOTE="sparrow61, post: 1499424, member: 415393"] Thank you for your info. I am hoping that at this level, I wont have to take metformin because I have heard it can have nasty side effects. Do you know where I can get a list of low carb foods from? I know it is common sense to cut rubbish out of your diet but I am a big fruit eater. I know it is best to avoid grapes and bananas but I love cherries, kiwis, blueberries etc. And I am not sure how to work out the carb numbers i.e if it says 11.8g of carbs of which 1.7g are sugars, is this bad for you? [/QUOTE]
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